a woman sitting in front of her computer at work and rubbing her eye

Why Do My Eyes Feel So Tired After Work?

Oct 1, 2025

After a long day staring at a computer screen, reading emails, or reviewing documents, your eyes might feel heavy, dry, or achy. You might even notice headaches or blurry vision creeping in by mid-afternoon.  

If this sounds familiar, our team of experts could have the solution you need: Neurolens. At Overland Optical Family Eye Care, we offer Neurolens in St. Louis for patients suffering from chronic headaches, blurry vision, and tired eyes after long workdays.  

In this blog, we’ll explore common causes of tired eyes, how Neurolens can help, and other ways to refresh your eyes throughout the workday. 

What causes tired eyes? 

Sometimes it feels like your eyes are the ones working overtime, and that’s not far from the truth. Common culprits include: 

  • Extended screen time: Ever notice how you blink less when looking at a monitor? That leads to dry, irritated eyes. 
  • Uncorrected vision issues: Even a subtle change in your eyeglasses prescription can strain your eyes without you realizing it. 
  • Binocular vision problems: If your eyes aren’t perfectly aligned, your brain has to work harder to keep images clear, which can cause headaches and fatigue. 
  • Lighting and environment: Harsh lighting, glare on screens, and air-conditioned offices can all contribute to tired, dry eyes. 

Could it be binocular vision dysfunction? 

For some people, tired eyes are more than just screen fatigue—they may be a sign of binocular vision dysfunction (BVD). This condition occurs when your eyes struggle to work together as a team. Many people with BVD go years without realizing it. They visit multiple doctors and try countless remedies, but still never find lasting relief. 

Symptoms of BVD can include: 

  • Headaches or migraines 
  • Blurry or double vision 
  • Eye strain or fatigue, especially after reading or screen use 
  • Dizziness or feeling unsteady 
  • Difficulty concentrating 
  • Neck and shoulder pain (caused by tilting your head to compensate for misalignment) 

How Neurolens can help 

Instead of pushing through the discomfort day after day, you can find relief. Neurolens corrects subtle eye misalignments, allowing your eyes to work together the way they should. When that happens, the strain eases, your vision feels clearer, and even symptoms like headaches or neck tension can start to fade.  

People who use Neurolens often notice they can focus longer and feel more comfortable, whether they’re on the computer, reading, or driving home. 

Other treatments for BVD 

In addition to wearing Neurolens, you can also try a few other solutions to keep your eyes feeling refreshed and reduce daily strain.  

  • Make sure your prescription is current by scheduling a comprehensive eye exam. 
  • If your eyes feel dry or irritated, ask our optometrist about dry eye treatment options. 
  • Take short breaks every 20–30 minutes and look away from your screen. 
  • Adjust lighting and reduce glare to ease visual stress. 

Find relief from tired eyes 

You don’t have to push through the discomfort of tired, strained eyes every day. For many people, the real issue is binocular vision dysfunction—something that often goes undiagnosed yet affects how your eyes work together.  

Neurolens offers a solution by correcting these subtle misalignments, reducing headaches, neck pain, and eye fatigue. With guidance from our experienced eye doctors in Overland, you can feel more comfortable at work, at home, and everywhere in between. 

If you’re ready to see how much better life can feel with clear, comfortable vision, call 314-423-3874 or fill out our online appointment request form today.